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Fresh vegetables are nutrient-rich plants, offering vitamins, minerals, and fiber. Key nutrients like vitamin C, potassium, and fiber promote immunity, heart health, and digestion. They are used in various dishes and cultivated with modern techniques like hydroponics. With a shelf life of 1-7 days, they benefit the food and health industries.
Indian Pulses, including lentils and chickpeas, are rich in protein, fiber, iron, and B-vitamins. They support digestion, muscle growth, and heart health. Grown using modern farming techniques and tools like harvesters, pulses have a 6-12 month shelf life and are vital to the food, pharmaceutical, and feed industries.
Raw spices like bay leaf, clove seeds, and cardamom enhance flavor and aroma. Rich in antioxidants, essential oils, and compounds like eugenol and cineole, they improve immunity, digestion, and reduce inflammation. Cultivated with modern methods, they have a shelf life of 6 months to 2 years, benefiting food, pharmaceutical, and cosmetic industries.
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